Seichou Karate we build healthy minds and bodies through traditional Japanese culture. Our powerful karate, judo, ground fighting (MMA) programs will prepare you to defend yourself in any situation. But, that's not all, because you'll achieve life-balance in our Japanese calligraphy, abacus and language classes.
Browse our site to learn more about us, view our class schedule and read how
we're unique in the martial arts industry. Then, contact us to visit
our dojo and learn how we can help you reach your goals.
Our children's karate and Japanese culture curriculum aim to help children
to grow physically and mentally strong. We help them develop strategies
and skills for overcoming challenges in their everyday life and for becoming well rounded, self-confident, and mentally alert leaders. Click here for a FREE TRIAL.
Karate for Adults and Teens
Are you an adult interested in learning self-defense and getting in shape or are you a teenager looking for a karate program geared towards building strength and self-discipline? Find what you are looking
for at Alexandria, Virginia based Seichou Karate. We teach empowering self-defense karate classes and yoga. Click here for a FREE TRIAL.
Team-Building for Organizations
You invest heavily in your employees because mission success depends on their ability to deliver superb results. Seichou Dojo offers four outstanding team-building programs for businesses and HR departments. Call (571) 257-5401 today to learn more about how these fun, affordable programs can generate loyalty for your organization. Learn more.
Every Seichou Karate class begins with a yoga-based full-body warm-up to build strong, flexible muscles. Next, we guide students through repetitive practice of hand strikes, kicks, blocks, stances and movement patterns. Finally, we do paired practice in order for students to actualize the techniques that they have learned earlier in class. The result is that we raise students' heart rate for 45 minutes to an hour, but the intensity ebbs and flows according to the needs of the students in attendance. Also, we make certain students execute these techniques properly in order to avoid repetitive stress injuries because we want our students to enjoy learning practical self-defense safely. If you want to get into great physical condition or learn how to defend yourself, you will love our classes. Contact us today to get started. OSU!
Seichou Dojo is proud to bring Kodokan Judo to Alexandria. Our Seichou Instructor, Satoshi Ninosaka, has an MA in Physical Education from Tokai University where he trained for 6 years under 5-time Olympic Gold Medalist Yasuhiro Yamashita and his gifted staff. We're ecstatic to offer Kodokan Judo as its practiced at the highest level in Japan. We guarantee that you'll love learning new physical fitness or Judo techniques from Ninosaka Sensei. So, don't delay. Give us a call today to enroll! Learn more.
Kids Judo Camp
This summer, give your child the chance to learn Kodokan Judo as it is practiced at the highest level in Japan. Our Kids Judo Camp runs from August 18 to 22. Children from 5 years of age are welcome. Don't miss it! Using instructional techniques that he learned over 6 years at Tokai University from 5-time Olympic Gold Medalist Yasuhiro Yamashita and his gifted staff, Satoshi Ninosaka, will lead children from 5 years of age through a superb, age-appropriate Judo regimen. Email or call us at (571) 257-5401 to enroll.
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