you're looking for high-quality programs to energize and entertain
your members after a full day of meetings or professional development,
try Seichou Karate® for outstanding Team-building.
With Seichou Karate®s exciting Team-building Programs, your
members will learn how to achieve better life balance and practical
self-defense in a fun, supportive environment.
Located in beautiful north Old Town adjacent to hotels and great
restaurants, we can create a powerful, fun program to meet your
Samurai Training? - Buy Now
This is a highly challenging introduction to the culture and fitness
regimen of the medieval Japanese Samurai. Participants will improve
their power, balance, flexibility, and cardiovascular fitness by
practicing self-defense postures, movements, blocking, striking and
sword-fighting techniques. Participants will also consider concepts from
the Book of Five Rings, a 16th century treatise on battle
strategy by Japan's most famous samurai, Miyamoto Musashi.
Japanese Calligraphy - Buy Now
Shodo (Japanese calligraphy) is the art of writing beautiful characters
with an ink-drenched brush and a focused mind. Shodo improves
penmanship, aesthetic sensitivity, patience, self-control, and is a
superb stress-reducer. Let our Master Instructor guide you on an
exciting exploration of this remarkable art form!
Smart.Strong.Safe.™ Personal Safety Training - Buy Now
empowering approach to self-defense, participants will assess their
personal safety preparedness; study simple, effective strategies for
avoiding violence; practice breathing, striking, blocking, postures,
movement for self-defense; and examine legal ramifications of
Flower Arranging - Buy Now
Ikebana (Japanese flower arranging) is the art of harnessing nature?s
beauty for self-expression. Few endeavors produce greater
inner-serenity than fashioning greenery into a work of beauty. You
will love learning Ikebana basics,including how to devise your artistic
vision, choose flowers and vessels for your work, and care for your
Yoga Boot Camp - Buy Now
We offer high-quality Ashtanga, Vinyasa (flow) and Iyengar yoga in a
beautiful, serene environment. Let us schedule a personal experience for
your group including 60 to 90-minutes of restorative movement sequences,
balancing, strengthening, and restorative poses, breathing techniques,
and deep internal cleansing practices. This program is appropriate for
individuals at all fitness levels.