If you’re looking for high-quality programs to energize and entertain your members after a full day of meetings or professional development, try Seichou Karate for outstanding Teambuilding. With Seichou Karate’s exciting Team-building Programs, your members will learn how to achieve better life balance and practical self-defense in a fun, supportive environment.
Located in beautiful north Old Town adjacent to hotels and great restaurants, we can create a powerful, fun program to meet your requirements.
SAMURAI TRAINING
This is a highly challenging introduction to the culture and fitness regimen of the medieval Japanese Samurai. Participants will improve their power, balance, flexibility, and cardiovascular fitness by practicing self-defense postures, movements, blocking, striking and sword-fighting techniques. Participants will also consider concepts from the Book of Five Rings, a 16th century treatise on battle strategy by Japan’s most famous samurai, Miyamoto Musashi.
JAPANESE CALLIGRAPHY
Shodo (Japanese calligraphy) is the art of writing beautiful characters with an ink-drenched brush and a focused mind. Shodo improves penmanship, aesthetic sensitivity, patience, self-control, and is a superb stress-reducer. Let our Master Instructor guide you on an exciting exploration of this remarkable art form!
SMART.STRONG.SAFE.™ PERSONAL SAFETY TRAINING
In this empowering approach to self-defense, participants will assess their personal safety preparedness; study simple, effective strategies for avoiding violence; practice breathing, striking, blocking, postures, movement for self-defense; and examine legal ramifications of self-defense.
FLOWER ARRANGING
Ikebana (Japanese flower arranging) is the art of harnessing natures beauty for self-expression. Few endeavors produce greater inner serenity than fashioning greenery into a work of beauty. You will love learning Ikebana basics, including how to devise your artistic vision, choose flowers and vessels for your work, and care for your equipment.
Inquiries
If you have questions about this program, or would like to arrange a Team Building event, please contact us at (571) 257-5401
